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Ana de Armas, Star of ‘Blonde,’ Follows These Fit, Healthy Habits

It takes a shining star to portray a legend.As a young girl growing up in Havana Cuba Ana de Armas dreamed of being an actress. In de Armas case dreams really do come true. Read on to learn the fit and healthy habits Ana de Armas star of follows. And next up do not miss The 6 Best Exercises for Strong and Toned Arms in 2022 Trainer Says.Some of the roles that started this shining stars successful career include Hands of Stone with Robert De Niro Knock Knock with Keanu Reeves War Dogs with Miles Teller and Jonah Hill Blade Runner 2049 with Ryan Gosling and Knives Out with Daniel Craig and The Gray Man with Ryan Gosling and Chris Evans. De Armas was even a Bond girl in No Time to Die.

Next on deck? De Armas will star as 50s bombshell Marilyn Monroe in the Netflix film Blonde which is scheduled to air on Sept. 23. How does an actress prepare to play the former Hollywood goddess turned legend Marilyn Monroe? Read on to find out the healthy mind and fitness secrets Ana de Armas lives by.Training for movies involves extraordinary dedication and a super aggressive workout. When it comes to fitness De Armas explains to Vogue UK I have to prepare for this action film I’m doing with really intense physical work training and choreographies. I do it from 9am to 2pm and then I get a break. And working out is not the only task at hand. She has practiced her skills at the shooting range too telling Vogue UK On the weekends I go to the shooting range and I practice shooting with firing arms that I have to use in the film. And some knife training too.

I enjoy it very much its part of the excitement for a new project and playing a part that I have not done before. Pilates is one of the Blonde stars favorite forms of fitness. I have been going to this beautiful pilates studio very close to my hotel. Its in this gorgeous old majestic building on the top floor with windows to the river She tells Vogue adding that it keeps her sane.Another go to workout of de Armas according to Who What Wear is boxing. It releases all of this energy and there is nothing boring about it. You do not have to do the same thing every day because you do not feel the same way every day you know? You can just structure it however you want. I get a lot of joy from it and it a great workout trust me she tells the outlet.


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